The home remedy to whiten teeth with only three ingredients

We know that habits such as consuming coffee or dark drinks in excess, as well as smoking and the type of food we consume affect the health and appearance of our teeth. So this home remedy to whiten teeth with only three ingredients It is so attractive, because it offers to help you show off a brighter smile in a short time.

It is a trick shared by the tiktoker Armen Adamjan, whose account on the popular video network is characterized by sharing simple tips to solve different everyday and common situations.

In a TikTok video, Adamjan shared a smile whitening trick that can be done with a few easy-to-get ingredients or that you could even find already in your cupboard.

According to account holder @creative_explained, all you need is a slice of kiwi, a slice of cucumber, and a pinch of baking soda. “Take a bowl, add some kiwi. Add some cucumber. shred it“, says the tiktoker while mixing two slices of cucumber and two slices of kiwi with the help of a mortar. Finally, a little baking soda is added and the teeth are rubbed with the mixture and a toothbrush.

«Kiwifruit are packed with calcium, and cucumbers kill bad bacteria that build up in your mouth, which in turn gives you whiter teeth,» says Adamjan. However, dentists claim that Although this mixture can be effective in whitening teeth, it is best not to use it too frequently..

Dentist Joseph Field suggested to The Mirror that this three-ingredient blend should not be used for more than 10 consecutive days and later once or twice a month as maintenance, since baking soda is a natural abrasive. In addition, cucumber and kiwi contain acids that can damage teeth if used this way too frequently.

Using this mixture on a regular basis could erode the enamel on your teeth and damage your teeth. A tip that became popular on TikTok and is extremely harmful to teeth is to apply hydrogen peroxide directly to them and undiluted, as this can be very harmful to gums and tooth enamel.

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